• Diana

Pumpkin, spice and everything nice.

If you love a Pumpkin Spice Latte, but you are eating healthy this holiday season try this delicious Vegan Pumpkin Spice Creamer recipe.





¾ C raw unsalted cashews, soaked and drained (cover with water and soak at least 2 hours or overnight; drain and discard water)

1 ½ cups water

2-3 TB unsweetened canned pumpkin

1 ½ TB maple syrup

½ tsp pumpkin pie spice

½ tsp minced fresh ginger

½ tsp vanilla extract

Pinch of sea salt


Throw everything in the ingredients and blast on high until smooth and creamy. For an extra smooth consistency, pour mixture through a strainer.




Adapted from The Blender Girl

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