Personalized Diet and Supplements Can Improve Digestive Health
Digestive conditions are truly debilitating and life-altering. Patients often struggle with constipation, diarrhea, weight fluctuations, discomfort, bloating, and more. Many people with gastrointestinal problems also suffer from fatigue and low energy levels. Often this is due to a lack of necessary nutrients.
Many people try to implement low FODMAP, SIBO-friendly diets, and other elimination diets without professional guidance. Often the result is long-term diets with limited food variety, which is detrimental to your microbiome. In addition, digestive conditions are often poorly addressed in conventional healthcare settings.
Digestive problems can come from a variety of underlying causes such as previous antibiotic exposure, low motility, low stomach acid, low digestive enzymes and juice, leaky gut, and more.
I work with patients to get to the root cause of their gastrointestinal problems. By addressing both diet and lifestyle, our dietary interventions target gut health and improve quality of life.
I can help with a variety of gastrointestinal conditions, such as:
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Irritable Bowel Syndrome (IBS)
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Small-Intestinal Bacterial Overgrowth (SIBO)
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Inflammatory Bowel Disease (IBD)
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Crohn’s, Ulcerative Colitis (UC)
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Celiac
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Bloating
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Reflux and GERD
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Malabsorption
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Post-cholecystectomy
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Histamine intolerance
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Candida overgrowth
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Food sensitivities or food intolerances
Together we create an individualized plan for you by focusing on the following:
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Diet quality, which includes nutrient density.
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Minimizes or avoids trigger foods.
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Specific meal plans and recipes, to keep stress low.
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Reduce pain and symptoms.
Next, we tackle problems with digestive health such as inflammation, dysbiosis, infections, and motility. Together we create a supplement plan for you by focusing on the following:
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Improve overall digestion.
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Improve gut health (get rid of the underlying problems).
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Personalized supplements such as probiotics, prebiotics, and more.
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Prevent relapse.
Overview of the Results-Driven Process
STEP 1
Find out if we’re a good fit. Start by booking a FREE 15-minute call.
STEP 2
I want the whole story! By completing our secure forms and providing any labs you wish, I create a full assessment.
STEP 3
Meet for your first initial visit. Together we will review your assessment and develop your first steps. Then, you’ll get a detailed plan with easy-to-understand information and support that you need for success!
STEP 4
Complete any desired additional assessments such as functional stool testing, SIBO breath test, food sensitivities testing, or genetic testing (all optional).
STEP 5
Meet regularly to further optimize your plan, move to further stages, and eventually achieve independent wellness!
With this process, you can stop fearing food and start feeling good after meals. As a result, you’ll be confident that your day won’t be disrupted by digestive problems. You’ll also feel empowered in knowing what you can eat with confidence.
Want to start optimizing your digestive health today?
Book a free call with us to discuss how I can help!
Digestive Health Expert
I personally have celiac, and my daughter has Crohn’s disease. I am very passionate about gut health. I am a forever learner and stay informed when it comes to digestive health, functional medicine, and longevity.
Additional credentials include:
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Master’s Degree in Human Nutrition & Functional Medicine
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Certified LEAP Therapist for food sensitivities
I don’t just give you a plan and send you out the door. I support you throughout your journey. My goal is to get you to where you don’t need me! I will teach you how to follow our process on your own so that you can have ongoing, independent success.
If you are ready for increased energy, vitality, and improved digestion, contact Diana today!
