I am passionate about health, wellness, and ultimately happiness.  My mission is to educate, inspire, and motivate you, so you can become the healthiest version of YOU. 

 

I have real-life experience with food challenges. I was diagnosed with celiac disease over 50 years ago, which means I've been eating gluten-free virtually my entire life.  Considering gluten-free was hardly a household phrase in the '70s, I have a unique outlook when it comes to managing gluten and other food challenges.  I like to keep it simple, which involves a lot of real food.     

 

I specialize in celiac disease, gluten intolerance, food sensitivities, digestion, and skin health.  I empower my clients to regain control of their health by addressing gut health-related issues and inflammation.  I teach you to how to optimize your gut health through nutrition, supplements and lifestyle.  I also address obstacles like stress, meal planning, and cooking real food. If you are ready to improve your health through diet, book an appointment today.